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Psychologist in Geraldton
Supporting mental wellbeing with evidence-based psychological care.
Our registered psychologists provide professional, evidence-informed support for a range of mental health and emotional wellbeing concerns. We focus on understanding your experiences, exploring options together, and helping you build strategies suited to your life and goals.
Psychology sessions at Adapt Movement are confidential, respectful, and tailored to each person’s unique situation.
Meet Your Psychologist
Introducing Zara
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How Psychology Can Support You
Our psychologists commonly assist individuals experiencing:
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Stress or burnout
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Anxiety-related concerns
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Low mood
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Sleep or lifestyle-related challenges
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Adjustment difficulties
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Emotional regulation concerns
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Work-related stress
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Relationship or communication challenges
Your therapist will discuss what may be contributing to your symptoms and outline options that may be appropriate for you.
What to Expect in a Psychology Session
Assessment & Conversation
Your psychologist begins by understanding your history, current concerns, and what you hope to work toward.​​​​
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Evidence-Based Approaches
Your psychologist may use a range of evidence-informed strategies, such as CBT, ACT, mindfulness-based methods, emotion-focused work, or lifestyle approaches, depending on your needs.​​​
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Collaboration & Planning
You and your psychologist collaborate on a plan that may include practical techniques, reflective exercises, or ongoing sessions as appropriate.​​​
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Review & Progress
Your psychologist checks in regularly and adjusts your plan according to your goals and comfort.​​​
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Our Approach
At Adapt Movement, we take a person-centred and integrated approach. This means:
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✔︎ Psychological support informed by current best practice
✔︎ Respectful, non-judgmental conversations
✔︎ Care tailored to your individual needs
✔︎ Collaboration with other health professionals within our team (with your consent)
✔︎ A calm and supportive environment
Our aim is to provide a safe space where you can explore concerns at your own pace.