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Allied Health Assistant Support

Supervised exercise to help you move safely and confidently

At Adapt Movement, your care does not stop when your physio or exercise physiologist appointment ends.

 

For some people, having extra support while exercising makes a big difference. That is where our Allied Health Assistant fits into your care.

What is an Allied Health Assistance Support?

Our Allied Health Assistant provides guided and supervised exercise sessions for people who want extra reassurance, safety, and confidence while completing their rehabilitation program.

 

These sessions are designed to support you between appointments with your physiotherapist or exercise physiologist.  

 

Your program is:

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  • Designed by your physio or EP

  • Supervised closely during exercise sessions

  • Adjusted and progressed with clear communication across the team

 

This approach helps people stay consistent, feel safer, and build confidence with movement.

Why we offer this support

This is a common problem we see.

Many people:

 

  • Worry they are doing exercises incorrectly

  • Feel unsure about safety when exercising alone

  • Want reassurance and guidance in real time

  • Need a more accessible way to stay supported

 

Allied Health Assistant support exists to bridge this gap without the need for frequent full clinician appointments.

What this support is and is not

This support is:

 

  • Supervised and guided exercise

  • Focused on safety, confidence, and correct technique

  • Individualised to your rehabilitation program

  • Delivered with close communication with your physio or EP

 

This support is not:

 

  • A replacement for your physiotherapist or exercise physiologist

  • Hands on treatment or diagnosis

  • Unsupervised gym access

 

Your physio or EP remains responsible for your care plan and clinical decisions.

Who this support is for

Allied Health Assistant sessions may be helpful if you:

 

  • Want close supervision while exercising

  • Feel anxious about doing exercises incorrectly

  • Prefer support when adjusting loads or repetitions

  • Benefit from encouragement and pacing

  • Want a lower cost way to stay supported between appointments

 

Some people use this support short term while building confidence. Others use it ongoing with regular physio or EP check ins.

 

Your clinician will guide you on what is most appropriate for your situation.

How it works

Allied Health Assistant sessions may be helpful if you:​

Physio or EP assessment and program design

Supervised exercise sessions with Allied Health Assistant

Review and progression with Physio or EP

There is shared note taking and clear handover between the Allied Health Assistant and your clinician. If anything needs review, escalation happens promptly.

What people often notice

People commonly report:

 

  • Feeling safer while exercising

  • Knowing they are doing exercises correctly

  • Receiving real time modifications when needed

  • Improved confidence with movement

  • Better consistency with their rehabilitation

 

Progress is not just about symptoms, but about feeling capable and supported while moving.

Session options and fees

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  • ​30 minute session:  $50

  • 60 minute session:  $100​​

 

Sessions are available by recommendation from your physiotherapist or exercise physiologist. 

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Meet your Allied Health Assistant

Is this right for you?

If you are unsure whether Allied Health Assistant support would help:

 

  • Speak with your physio or EP during your appointment

  • Ask questions before committing

  • Participation is always your choice

 

This support is designed to work alongside your care, not replace it.

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